DescriptionFLORA light spread is a 38% low fat spread for people who want to cut down on the overall amount of fat in their diet without cutting down on essential good fats.
- One serving of FLORA Light contains just 0.9 saturated fat compared to butter which contains 5.4g
- Try on sandwiches or baked potatoes - in fact you can use it for healthy cooking except frying or baking.
Nutrition, Allergen and Additive information 
What do these claims mean?
Typical Nutrient Values as soldPortion size = 10 g | Name | Per 100 g/ml | % RDA per 100 g/ml | Per serving | % RDA per serving |
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| Energy kJ | 1,510 kJ | | 151 kJ | | | Energy kcal | 366 kcal | | 37 kcal | | | Protein | 0.1 g | | 0.0 g | | | Carbohydrate | 6.0 g | | 0.6 g | | | Fat | 38.0 g | | 3.8 g | | | Saturates | 9.3 g | | 0.9 g | | | Trans fat | 0.4 g | | 0.0 g | | | Salt (based on sodium) | 1.50 g | | 0.15 g | | | Vitamin A | 800.0 µg | 100% | 0.0 µg | 0% | | Vitamin D | 800.0 µg | 16000% | 0.0 µg | 0% | | Folate | 1,000.0 µg | 500% | 0.0 µg | 0% | | Calcium | 4.0 mg | 1% | 0.0 mg | 0% | | Iron | 0.8 mg | 6% | 0.0 mg | 0% | | Zinc | 0.8 mg | 5% | 0.0 mg | 0% |
Allergens- Suitable for a gluten free diet
AdditivesDietary Information- Vegetarian
- Reduced Fat
- Meets FSA 2010 salt targets
Guideline Daily Amounts
Each Serving of FLORA Light 250g contains  of an adult woman guideline daily amounts What does GDA mean?
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