Apricot slice 5-11 Years (Flora Buttery)
Ingredients (10 persons)
| Amount | Measure | Name |
|---|---|---|
| 155 | g | Dried apricots cooked and pureed |
| 120 | ml | Water |
| 45 | g | Wholemeal flour |
| 40 | g | Plain flour |
| 25 | g | Quick oats |
| 25 | g | Brown sugar |
| 45 | g | FLORA Buttery Spread 2kg |
Preparation
Advance Preparation
Soften the apricots in boiling water then puree by liquidising. Lightly grease a baking tray. Pre-heat the oven to 180ºC (350ºF) Gas Mark 4. Warm the serving dishes.
Method
1. Place the flour and margarine into a mixer and mix on a low speed until resembling a sandy breadcrumb texture. Add the water and knead
to a smooth paste, do not over mix.
2. Roll the pastry out thinly and line the baking tray, lightly fork the pastry. Cover with fitted baking parchment, fill with dried baking beans and
bake in the oven for 10 - 15 minutes to lightly pre cook the pastry.
3. Remove allow to cool and decant the baking beans and parchment. Spread the pureed apricots over the pastry. Mix the oats and brown
sugar together and sprinkle over the apricots.
4. Place in the pre heated oven and bake for 10-15 minutes or until the oat mix starts to brown.
5. Remove, cool and cut into slices.
Healthy Nutritional Advice
This dessert is fruit based and reaches the standard of a portion of fruit per day.
Guideline Daily Amounts
Each portion contains:
of an adult woman guideline daily amounts
