Sweet and Sour Vegetables

Ingredients (10 portions)

Amount	Measure	Name
300	g	Onions prepared & sliced
300	g	Pepper, red prepared & sliced
300	g	Mange tout prepared
300	g	Mushrooms, Button fresh prepared & sliced
200	g	Cabbage pak choi prepared & chopped
100	g	Bean sprouts prepared
90	ml	Oil, Sunflower
900	ml	KNORR Chunky Sweet & Sour Sauce
900	g	KNORR Long Grain Rice 5kg

Preparation

Advance preparation
Wash and prepare all the vegetables to an even size.

1. Place oil in a heavy bottomed pan and bring to a medium to high heat. Add onion and vegetables, less the bean sprouts, and stir-fry for 2-3 minutes.
2. Add bean sprouts and sauce, bring to the boil and cook gently for 2 minutes.
3. Cook rice as per the manufacturer’s instructions or as required.
4. Serve in a large heated bowl, with vegetables masked over a bed of rice.