Thai Red Tofu Curry (create more)
Ingredients (10 portions)
| Amount | Measure | Name |
|---|---|---|
| 800 | g | Tofu Cut into 2 " dice |
| 100 | g | KNORR Blue Dragon Thai Red Curry Paste |
| 50 | ml | Sunflower oil |
| 300 | g | Onions prepared and sliced |
| 300 | g | Red peppers prepared and sliced |
| 300 | g | Button mushrooms prepared and sliced |
| 500 | ml | KNORR Blue Dragon Create More Thai red Curry Concentrated Sauce |
| 250 | ml | Light coconut milk |
| 250 | ml | Water |
| 10 | g | Coriander washed and chopped |
Preparation
Advance Preparation
Warm the serving plates. Prepare the ingredients as above.
Method
1. In a suitable bowl combine the tofu and KNORR BLUE DRAGON Thai Red Curry Paste and mix well. Cover, label and refrigerate until required.
2. Heat the oil in a suitable pan and add the onions, peppers and mushrooms. Cook for 2 minutes.
3. Add the tofu and continue to cook for a further 2 minutes until it is lightly golden.
4. Add the KNORR BLUE DRAGON Create More Thai Red Curry Concentrated Sauce, water and coconut milk and mix well. Bring to a simmer and allow to cook for 10 minutes.
5. Serve centre of plate, garnished with the chopped coriander.
Service Hint
Serve with noodles and prawn crackers.
Handy Hint
Tofu can be replaced with mixed vegetables, prawns or other meat substitutes.
Healthy Nutritional Advice
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Guideline Daily Amounts
Each portion contains:
of an adult woman guideline daily amounts
