Apple and Banana Crisp 11+ (Flora Buttery)
Ingredients (10 persons)
| Amount | Measure | Name |
|---|---|---|
| 100 | g | Bananas chopped |
| 150 | g | Apple baked and chopped |
| 140 | g | Plain flour |
| 100 | g | Corn flakes slightly crushed |
| 80 | g | FLORA Buttery Spread 2kg |
| 5 | g | Cinnamon (powder) |
| 80 | g | Brown sugar |
Preparation
Advance Preparation
Wash, core and bake the apples in a pre heated oven 180ºC (350ºF) Gas Mark 4. Allow to cool and chop. Peel and chop the bananas and mix with the apple. Lightly oil and prepare a suitable baking tray. Warm the serving dishes.
Method
1. Place the chopped bananas and cooked chopped mix in the lightly oiled baking tray.
2. Rub the margarine into the flour until the mixture resembles breadcrumbs, fold in the crushed cornflakes and
cinnamon.
3. Cover the fruit with the cornflake mixture.
4. Bake in the pre heated oven for 20-30 minutes or until golden brown.
5. Serve as required.
Handy Hint
Tinned apple in water or its own juice can be used as an alternative to fresh.
Healthy Nutritional Advice
At least one portion of fruit must be served per day. To help achieve this serve the dessert with dried fruit e.g. raisins, sultanas and apricots
Primary: 10-20g, Secondary: 20g
Guideline Daily Amounts
Each portion contains:
of an adult woman guideline daily amounts
