Ingredients (10 servings)PreparationAdvance preparation
Wash and remove any grit from the mushrooms. Warm the serving dishes.
Method
1. Place the mushrooms in a dish, season and flavour by mixing in the garlic paste. Cover, label and refrigerate if not required for immediate use.
2. Decant the required amount of sauce into a measuring jug. Cover, label and refrigerate if not required for immediate use.
3. Heat the oil in the wok or frying pan add the mushrooms and onions, stir fry for 1-2 minutes.
4. Add the sherry, bring to the boil and reduce rapidly by half. Add the sauce, bring to the boil and simmer for 1 minute.
5. Serve with a portion of steamed or boiled rice.
Handy hint
Button or flat field mushrooms are ideal alternatives to oyster mushrooms.
Nutrition
Added salt is not recommended but if used keep to a minimum . If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
CCPs
Always wash your hands after handling raw protein or root vegetables
Minimum cooking core temperature to 75oC for thoroughly cooked
Minimum holding temperature 63oC
Reheated food core temperature 82oC
Probes should be cleaned and sanitised before each test using approved wipes
Leftover food for recovery should be, chilled rapidly, covered, labeled, refrigerated and used within 24 hours
Discard leftover food of over 2 hours hot holding
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