Beef Madras (create more)
Ingredients (10 portions)
| Amount | Measure | Name |
|---|---|---|
| 50 | ml | Sunflower oil |
| 400 | g | Onions prepared and diced |
| 1.2 | kg | Chuck steak trimmed of fat cut into a 2" dice |
| 500 | ml | KNORR PATAKS'S Create More Madras Concentrated Sauce |
| 500 | ml | Water |
| 10 | g | Coriander washed and chopped |
Preparation
Advance Preparation
Warm the serving plates. Prepare the ingredients as above.
Method
1. Heat the oil in a suitable pan over a medium to high heat.
2. Add the onions and beef and fry until lightly golden.
3. Add the KNORR PATAK’S Create More Madras Concentrated Sauce and water. Mix well and bring to the boil.
4. Reduce to a simmer, cover and cook, stirring occasionally, for 1 hour or until the beef is thoroughly cooked.
5. Serve centre of plate garnished with the chopped coriander.
Service Hint
Serve with rice and KNORR PATAK’S Pappadums.
Handy Hint
Beef can be replaced with chicken, mixed vegetables, prawns or other meat substitutes.
Healthy Nutritional Advice
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish
Guideline Daily Amounts
Each portion contains:
of an adult woman guideline daily amounts
