For the vegetables:

  • Cauliflower 300.0 g
  • Carrots 300.0 g
  • Butternut Squash 300.0 g
  • Green beans 300.0 g

To serve:

Thoran is a typical Kerala cuisine dish where shredded or finely chopped vegetables are stir fried with grated coconut.



  1. For the vegetables:

    • Peel and cut the carrot and butternut in to batons, cut the cauliflower in to florets and cut the green beans in half.
    • Blanch the vegetables for 3-4 minutes until just soft then remove and drain well.
  2. To serve:

    • Heat oil then add black mustard seeds and curry leaves and allow to crackle. Add the KNORR Professional Pataks Korma Paste and water and allow to simmer until the water evaporates. Add the vegetables in to the pan and stir-fry with the coconut, lemon juice and sugar. Cook the vegetables for 5 minutes, if the spices stick add a little more water. Remove from the heat and serve.