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For the sauce

For service

  • Mintchopped 30 g
  • Low fat plain yoghurt 50 ml
  • Raw prawns 800 g
  • Basmati rice 800 g
  1. For the sauce

    • Peel and dice the onions.
    • Heat the oil then add the chillies and cook for 30 seconds then add in the onions.
    • Lower the heat and add the sliced peppers and fry for 10-12 min. or until soften.
    • Add the KNORR Pataks Balti Concentrated Sauce and water and bring to the boil. Simmer for 5 min. then remove from the heat and allow to cool until needed.
  2. For service

    • Cook the rice in 1.5ltr water for 10 min. then remove from the heat and cover with cling film and place a lid on top to steam finish.
    • Reheat the sauce and add the prawns, cook for 4-5 min. or until the prawns are thoroughly cooked then remove from the heat and stir in the mint and yoghurt.
    • Spoon into a Balti dish and serve the rice separately.